ACTIVE AGING FITNESS CLUB 1 - TUESDAYS, THURSDAYS 8:00AMDays / Time Location Club Leaders Eligibility Tuesdays, Thursdays
8:00 AM - 8:45 AMOld Dublin
Middle SchoolTyler Holman,
Personal TrainerSeniors
Age 50+Registration Fee: $25.00
Join us for our weekly Active Aging Fitness classes up to two mornings each week! In these 45-minute classes we will focus on imporving balance, imporving hand/eye coordination, strengthening the body and enhancing your lifestyle! Class instruction can be modified to meet your level of comfort. This class will have a combination of chair exerciese and standing exercises for additional core and blance strengthening. There's a place for everyone! Tennis shoes are required. These classes are tailored for participants aged 50 and up. Join these classes to improve your day-to-day life and continue doing the things you love.
ACTIVE AGING FITNESS CLUB 2 - TUESDAYS, THURSDAYS 10:30AMDays / Time Location Club Leaders Eligibility Tuesdays, Thursdays
10:30 AM - 11:15 AMPulaski County Youth Center
(Old Riverlawn Elementary)Tyler Holman,
Personal TrainerSeniors
Age 50+Registration Fee: $25.00
Join us for our weekly Active Aging Fitness classes up to two mornings each week! In these 45-minute classes we will focus on imporving balance, imporving hand/eye coordination, strengthening the body and enhancing your lifestyle! Class instruction can be modified to meet your level of comfort. This class will have a combination of chair exerciese and standing exercises for additional core and blance strengthening. There's a place for everyone! Tennis shoes are required. These classes are tailored for participants aged 50 and up. Join these classes to improve your day-to-day life and continue doing the things you love.
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Jiu-Jitsu is a monthly membership. Please contact Pulaski directly for your initial membership.