ACTIVE AGING FITNESS CLUB 1 - TUESDAYS, THURSDAYS 8:00AM

Days / Time	Location	Club Leaders	Eligibility
Tuesdays, Thursdays 8:00 AM - 8:45 AM	Old Dublin Middle School	Tyler Holman, Personal Trainer	Seniors Age 50+
Registration Fee: $25.00 Join us for our weekly Active Aging Fitness classes up to two mornings each week! In these 45-minute classes we will focus on imporving balance, imporving hand/eye coordination, strengthening the body and enhancing your lifestyle! Class instruction can be modified to meet your level of comfort. This class will have a combination of chair exerciese and standing exercises for additional core and blance strengthening. There's a place for everyone! Tennis shoes are required. These classes are tailored for participants aged 50 and up. Join these classes to improve your day-to-day life and continue doing the things you love.

ACTIVE AGING FITNESS CLUB 2 - TUESDAYS, THURSDAYS 10:30AM

Days / Time	Location	Club Leaders	Eligibility
Tuesdays, Thursdays 10:30 AM - 11:15 AM	Pulaski County Youth Center (Old Riverlawn Elementary)	Tyler Holman, Personal Trainer	Seniors Age 50+
Registration Fee: $25.00 Join us for our weekly Active Aging Fitness classes up to two mornings each week! In these 45-minute classes we will focus on imporving balance, imporving hand/eye coordination, strengthening the body and enhancing your lifestyle! Class instruction can be modified to meet your level of comfort. This class will have a combination of chair exerciese and standing exercises for additional core and blance strengthening. There's a place for everyone! Tennis shoes are required. These classes are tailored for participants aged 50 and up. Join these classes to improve your day-to-day life and continue doing the things you love.

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Jiu-Jitsu is a monthly membership. Please contact Pulaski directly for your initial membership.